Welcome to Celia Pilates

Build your mind and body awareness

Continuous journey to healthy body

My pilates journey…

Started on 2011 Sydney Australia. Strongly influenced by all the teachers, instructors, and peers who have supported her along the journey to become a fully certified STOTT Certified Instructor. Her goal is to empower every individual to be able to understand own self-body better and going through mindfulness exercises will help enhance skill level.

  • Tailored Pilates programs to complement and enhance any athletic workout.

  • Incorporate ZEN•GA® and Fascial Movement

  • Pilates supports injury prevention and helps you reconnect with your body to restore strength and mobility post-injury.

  • Pilates routines designed to support mums through both pre- and postnatal stages.

  • Focus not only on preventing falls, but also on building strength and mobility for everyday movement.

  • To improve posture and develop healthy movement patterns during puberty stage.

It is amazing how body changes and improves over continuous practicing

Follow me on: Instagram

#barrelwalkover #handstand #barrel #pilates #pilatesinstructor #pilatessg
the hipster studio in the heart of Paris @outcore.studio
Finding Center with #gyrotonic #gyro #gyrotonic® #gyrotonicexpansionsystem
How music makes you feel working out on #reformer #stottpilates #stottpilatesinstructor #merrithew #merrithewmindfulmovement #pilates #pilatesinstructor #pilatessg
The Gyro routine to look gorgeous like dancers #gyrotonic #gyrotonicfordancers
Prepping and laughing for #barrelwalkover #pilates #pilatessg #pilatesinstructor @pilatesbodytreesg @danielchan.bodytree
9 months still going strong?? #bodypump #lesmills #fitnesslife #fitnesssg
Pilates x Dance for the next class?? #pilates #pilatesinstructor #pilatesflow
Simple as it look, difficult when you train Thank you @mickeysurfschool #surfing #hawaii #wakiki #wakikisurfing
The creation of next Olympian 😂 #pilates #pilatesinstructor #olympics #parisolympics2024 #pilatessg
#barrelwalkover #handstand #barrel #pilates #pilatesinstructor #pilatessg
the hipster studio in the heart of Paris @outcore.studio
Finding Center with #gyrotonic #gyro #gyrotonic® #gyrotonicexpansionsystem
How music makes you feel working out on #reformer #stottpilates #stottpilatesinstructor #merrithew #merrithewmindfulmovement #pilates #pilatesinstructor #pilatessg
The Gyro routine to look gorgeous like dancers #gyrotonic #gyrotonicfordancers
Prepping and laughing for #barrelwalkover #pilates #pilatessg #pilatesinstructor @pilatesbodytreesg @danielchan.bodytree
9 months still going strong?? #bodypump #lesmills #fitnesslife #fitnesssg
Pilates x Dance for the next class?? #pilates #pilatesinstructor #pilatesflow
Simple as it look, difficult when you train Thank you @mickeysurfschool #surfing #hawaii #wakiki #wakikisurfing
The creation of next Olympian 😂 #pilates #pilatesinstructor #olympics #parisolympics2024 #pilatessg

Testimonials

  • I had been dealing with persistent nerve pain and body stiffness, but after committing to Pilates over the past year, I’ve noticed a remarkable improvement. My body feels stronger, more flexible, and my movements are much more fluid and comfortable. A heartfelt thank you to Celia for her unwavering support and professionalism. Her expert guidance and encouragement have been instrumental in helping me regain strength and mobility. I’m genuinely grateful for the positive impact this journey has had on my overall well-being.

    Jolene

  • Being desk bounded all day has led to stiffness over the body. Having started group class with Celia, her constant reminders and note to granular details have helped to build our body awareness towards strengthening core and confidence towards certain moves.

    Ben

  • At the age of 60, I have seen my body became stronger and mobile after over 1 year of private pilates session with Celia

    Manda

Get in touch

Always happy to stay connected.