It started off from 2011 when I was residing in Sydney, Australia. It was another day when I woke up from a bad position and got a strain on my neck. I thought I will recover for a day or two but it did not happen. As the pain continues, I could not get myself out from bed for the next couple of days. Then I realised I need to see a physiotherapist.
After 1 week 5 sessions of massages, I felt the relieved but it also cost me a bomb. I decided to research on fitness studios which can help rehabilitation, strengthening exercise.
One day, I happened to passed by a studio offered group reformer classes, after the first introductory class I was totally drawn to it. I can do so much on the reformer. Not long after 5 sessions, I could feel the difference on my body and indeed change happens through movement and movement heels.
Being a regular practitioner, there are times when you want to study more. I have to give a a credit to the first reformer instructor - Dariia, her continuous motivation and energy level had greatly inspired me to be trained as an instructor.
To get trained and certified was not an easy route when I have juggle full time work with intensive travelling. There were thoughts of giving up had crossed my mind. As I looked back how far I have gone, all mentors whom had guided me along the way, and the bodies who trained with me.. The thought just went away.
This is an ongoing learning journey especially when I continue to pursue new learnings and share new experience with everyone…
“The cave you fear to enter holds the treasure that you seek.” - Joseph Campbell
